Spring Forest Qigong for Health
Level One Certified Class
In this class you will learn the history and general principles of qigong/sfq, how energy blockages affect your health, and keys to successful healing, increasing self-awareness, and developing a healthy body physically and spiritually. Master Chunyi Lin has developed Spring Forest Qigong. His techniques are simple and effective. Spring Forest Qigong opens the door for everyone to explore this wonderful and powerful spiritual healing energy.
- History of Qigong
- General Principles of Qigong
- Energy Channels/Meridians
- Four Key Elements of Qigong
- Yin/Yang Philosophy
- Six Causes of Energy Blockages
- Six keys to a successful personal practice and much more!
- Seven active SFQ exercises ending with Harvesting of Qi
- Using sound with the sitting meditation
- Technique for Healing Yourself and Helping Others
Date: To Be Announced
Time: 9:00 A.M. – 5:00 P.M.
The Soul Of Yoga
627 Encinitas Blvd.
Encinitas, California 92024
Instructor: Lien Ho, Certified Instructor